Knowledge in Hands

  Every year the first 10 days of Asviga month in Hindu calendar are celebrated as Dussera in India The tenth day of them is celebrated as Vijayadashami  Almost everyone in India celebrates this festival But so many of them didn’t know why we celebrate it  That is what we are discussing here The reasons why we celebrate Dussehra or Navaratri The first and foremost reason to celebrate Dussehra is  1. Celebrating the slaying of demon Mahishasura  Once upon a time, there was a powerful demon named Mahishasura  Under whose leadership all the demons asuras waged a war against the demigods and defeated them  Then the demigods go to goddess Durga and pray for help  Then Durga Devi, the divine mother, mounted on a lion and  fought with mighty demon Mahishasura for nine days in night avatars means 9 different forms  That avatars are Balatripurasundari Devi, Annapurna Devi, Gaytri Devi, Mangala Gauri Devi, Saraswathi Devi, Lalitha Tripura Sundari ...

 No.1 Exercise for Weight Loss If anyone wants to lose weight or get fit, They all start doing one thing in common, that is cardio. First of all, What is this cardio? Any exercise that increases your heart rate and breathing rate for a long duration of time is known as cardio.  Examples of cardio exercises are Walking, Running, Cycling, swimming etc.,  Then which one of these exercises is best for weight loss, all of them will help you lose weight But I will tell you one secret, If you follow that secret, then you will lose weight fastly with any one of the cardio you choose.  That secret is “Fasted Cardio”. What is this “Fasted Cardio”? How is it helps in faster weight loss? How to do it? These are what we are discussing now What is “Fasted cardio”? Fasted cardio is nothing but the same cardio workout we always do, like running, cycling, swimming etc., But one thing changes, that is…. we have to do it early in the morning, with an empty stomach, that means without h...

 10 habits to lose weight and keep it off forever A group of friends who studied 10th standard together,  Now living in different places decided to plan a reunion party, They all connect through social media and discussed it, Everyone agreed to it and confirm a date for the party.  The date is three months away, t wo members in the group named Ramu and Victor are overweight, They both decided to lose weight for the party They both go to a nutritionist and ask for diet and tips and started following them After three months they both lose weight and become healthy  They attended the party and party went so well After that, they didn’t meet each other for so long After 2 years they both attend a marriage of a friend At that time Ramu gained the weight back and become 92kgs while Victor remained at an ideal weight and healthy Ramu shocked he thicks Victor too gain back his weight but he didn’t So Ramu asked victor, “how you managed to stay at the same weight?” Victor smi...

  Mahatma Gandhi or Mohandas Karamchand Gandhi Everyone in India knows about him Almost everyone in the world knows about him Not because his image is on our currency notes Its because he is the father of the nation and also a freedom fighter who achieved independence for us Along with that, he was a peace moment activist and he spread it around the world and he became an inspiration to so many people We know about all of these things But there are some things you may not know about Gandhi Which are worthy to know about 1. Never given a Noble prize Although Gandhi was a peace moment activist, he never won the noble peace prize He was nominated for the prize in 1937,1938,1939, 1947 and 1948 the year he was assassinated to death In 1948 the noble committee doesn’t give the award to anyone, they said that year there are no worthy candidates 1964 noble prize winner Martin Luther King Jr. talks about Gandhi’s works in his winning speech And 1989 noble winner Dalai lama called his awar...